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SILVER SNEAKERS

older people excersing

That the older men be sober, reverent, temperate, sound in faith, in love, in patience. Titus 2:2 NKJV I've lived a full life; I love my wife, my children, grand-children and great-grand-children. Yet getting older has also brought its own set of challenges. I heard about this exercise program designed specifically for seniors, it's called Silver Sneakers, and it is an e...

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